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MISSION STATEMENT BY FOUNDER

The Omlalah Way

As we age, we lose our balance as well as strength in our legs and we fall, sometimes very badly.

Brian Chang

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Strengthening Routine

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How can you prevent yourself from falling?

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The Importance of Strengthening your routine

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2021 July Omlalah Goes Live

Hello everyone, Omlalah was set up on 28 Jun 2021 . We are established to provide awareness, exercises to regain balance and strength as well as on how to fall with minimal injury.

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